Learn the Art of Meditation

 

We have built a beautiful meditation room at Zee Float for those looking to find some "space" in their busy day.  We have a talented team of meditation instructors to help guide you into a beautiful practice of learning to sit still, relax, and pay attention. All of our meditation classes are by donation.


MEDITATION CLASS SCHEDULE

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Monday 6:30pm - 7:30pm
GUIDED MEDITATION
with Paul

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Tuesday 4:30pm - 5:30pm
GENTLE ZEN FORMS
with Steve

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Wednesday 5:00pm - 5:30pm
GUIDED BREATH WORK MEDITATION
with Jake

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Thursday 5:00pm - 6:00pm
SUBTLE BODY AWARENESS
with Laine (starts Sept. 27)

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Friday 6:30pm - 7:30pm
GUIDED MEDITATION
with Sandeep

 
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